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In need of a website that will help me with my weight loss group?

I need to find a website that will help me list foods, calories and what you need to do to burn them off! I had seen an interesting note in a mag at work but forgot to note it down and it had an item of food, what calories it had and what you could do to burn it off and can not seem to find anything like it on the net! have been looking for the last couple of days in the net but am not sure what heading to type in or look under

Public Comments

1. I'm not big on veggies but some of this stuff looks like it might be alright. http://healthyrecipes.wikia.com/wiki/Healthy_Recipes_Wiki I like to hit random page and see what I can find to make.
2. I think you are looking for this... http://herbalproductx.com/general-health/acai-berry-select/
3. read about it here http://tiny.cc/orgg3 open the first and fifth brown link there for more info