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What are a list of examples of carbohydrates?

My mother recently found out from her Dr. that she has high cholesterol and they told her not to eat carbohydrates. I need a good complete list of examples of carbohydrates. She wants to take this list to the grocery store to do her shopping to restock her home. Thanks.

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1. Carbohydrates are sugars and starches. Pasta, bread, candy, sugar, soda, flour, pancakes, popsicles, pop-tarts, cereal, fruit (fresh and canned) potatoes, even some vegetables are high in carbs like peas, and corn are some examples, but carbohydrates are in almost all foods except meats and cheeses. You have to eat SOME carbohydrates, even with high cholesterol. The ones you should be eating are what are called COMPLEX CARBOHYDRATES: Whole grain breads, or whole-grain flours, oatmeal, unpolished, wild or brown rice, vegetables with the skins or peels still on, (like unpeeled potatoes, green beans, pea pods, etc.,) and nuts of all kinds--especially almonds. These carbs will HELP LOWER cholesterol. What the doctor probably told her was not to eat SIMPLE SUGARS and simple carbohydrates--white flour, white sugar, pastries, most white-flour pastas, any processed foods with high-fructose corn syrup. CHECK THE LABEL of the foods you buy. The lower the Total Carbohydrate numbers are, the better. Compare foods in cans and boxes when you buy them so that you get the lowest numbers. While cutting down on the simple carbs is always a good idea, it is not a good plan to cut out ALL carbohydrates from your diet. you can't sustain that kind of diet for long, and it has a bad rebound effect when you stop eating like that--any weight you lose on it will come back with a vengeance. Rule of thumb: the fewer processed foods you eat, the fewer bad carbohydrates you will eat. Make things from scratch instead--and eat your vegetables as raw as possible to get the benefits of the fiber and keep the starches from turning to sugars. Switch from white bread to whole grain bread and any bread products (even buns for hamburgers) do the same. Check any labels for high-fructose corn syrup and buy as few products with it as possible. Eat out as little as possible. Good luck to her.
2. No carbs for high cholesterol? I have high cholesterol too and my doctor never told me that. I've heard of low-fat diets or eating less protein, but not carbs... Anyway, there are two kinds of carbs, simple and complex. Complex are the good ones and the ones I'm sure your mother SHOULD eat: fruits, veggies, whole-grains, etc. Simple carbs are the bad ones and the ones to avoid. This would include all sweets, sugar, etc.