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What are some fast exersises?

What are some some easy and fast workouts to do at home? Exersises that burn an amnt of calories. I want to burn at least 300 calories. But i usually go run 6 to 7 miles but right now its raining and thundering so i cant go out. So if u guys can list some quick exersises & that they do burn calories (: thank you god blessss xoxoxoxox

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  1. mountain climbers running in place (high knees, butt kicks) shadow boxing jump roping push ups sit ups squats pull ups curls
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